Plantar Fascia is a ligament which is thin and has a web-like formation and this connects the heel with the foot and helps to walk by forming the arch of your foot. The arc or the plantar fascia works as a shock absorber and goes through a lot of pressure and wear and tear in daily life. High-pressure damages or tears the ligament which causes pain in the heel or stiffness. This is known as Plantar Fasciitis.
The Plantar Fasciitis usually affects one leg, but can affect both the legs too. The type of pain varies like dull or sharp and mainly happens when taking the first step in the morning. This happens as the ligaments get damaged or due to inflammation.
Overweight or obese people, pregnant women at the late stages, athletes and others have the greater chance of suffering from Plantar Fasciitis as they put more pressure on the feet than others. There are plenty of good looking tennis shoes from which you can choose according your style or comfort.
Top 5 Tennis Shoes For Plantar Fasciitis Comparison Chart
Best 5 Tennis Shoes For Plantar Fasciitis Reiews
ASICS Men’s GEL-Resolution 5 Tennis Shoe Review
The ASICS Men’s GEL-Resolution 5 Tennis Shoe is the result of the latest updating by Asics of their lightweight performance shoe. It has maintained the same quality by retaining the much of the same fitting and feel.
The new ASICS Men’s GEL-Resolution 5 Tennis Shoe have full-length PolyUrethane material all around the foot which offers greater support with all around flexibility to the foot. It is one of the most loved shoes for the turf got even better by getting lighter, faster and more comfortable. This tennis shoe also comes with gender specific cushioning to provide more comfort to the players having plantar fasciitis. The gel cushioning system in the rearfoot and forefoot absorbs much shock much better which allows a smoother transition. Read More
Prince Men’s T22 Tennis Shoe Review
Prince has different models of tennis shoes to suit every type of tennis player providing more comfort and speed than ever before. If you are looking for latest footwear technology or even the simplest one with a low price, Prince Men Shoes has everything to offer.
Prince T22 Men’s tennis shoe has evolved more aggressively than the classic T10 and delivers all kind of comfort and performance elements. It gives the feeling of being lighter along with faster than before. It is a perfect combination to your feet to give you the best-desired comfort and lightweight material helps to enhance your performance on the turf.
Men’ Prince shoe has different shoe model for every type of tennis player from amateur to pro. The shoes come with the newest footwear technology available in both basic models with low price to whatever you are looking for. The advanced technology like Abzorb SBS, the Prince tennis shoes are more capable of absorbing shock on impact giving a great amount of comfort. The Prince shoes are also very durable due to the patented Goodyear rubber on the sole. The Prince shoes are also rated as No. 1 in footwear innovation. Read More
Adidas Performance Men’s Barricade 2015 Tennis Shoe Review
The all new Adidas Performance Men’s Barricade 2015 Tennis Shoe is a lot similar to the previous models but with the new updates, this one is noticeably revamped. The all new Barricade 2015 is much lighter, softer and most importantly it is more comfortable.
The Barricade 2015 is equipped with cushier upper which gives the snug fit feel supportive than restrictive. The redesigned chassis to give stability in lateral movements and gives a comfortable ride. The weight of the new Barricade 2015 is also much lessened and is equally distributed in all the right placed.
The Adidas Performance Men’s Barricade 2015 Tennis Shoe is a perfect option for using in all kind of tennis turf and provides higher comfort and quick mobility. One of the perfect plantar fasciitis tennis shoe in the market. Read More
K-Swiss Men’s Bigshot II Tennis Shoe Review
The brand of K-Swiss was founded by two Swiss brothers who pursued their dream of starting their footwear company, so moved to California. It is a heritage American tennis brand.
The K-Swiss Men’s Bigshot II tennis shoes are inspired from the professional tennis players. It comes with a 360-degree thermal plastic Plantar Support Chassis which increases the mid-foot and heel stability to a significantly higher percentage.
The K-EVA midsoles give a higher comfortable cushioning and increased durability. It is highly scratch resistant with the DragGuard on the top and heel of the shoe, which maintains the look of the shoe and avoids wear and tear from the abrasion. The K-Swiss Men’s Bigshot II is made up of synthetic leather and mesh. It comes with a rubber sole providing more grips to the surface and easy mobility. All these features makes this best tennis shoe for heel spurs & plantar fasciitis. Read More
Adidas Barricade 7.0 Novak Men’s Tennis Shoe Review
What more can be said about the Adidas Barricade 7.0 Novak Men’s Tennis Shoe as it was made with the finishing touches by the Grand Slam Champion Novak Djokovic himself? You can find his signature logos on the tongue and the lateral sides.
The Adidas Barricade 7.0 is a perfect combination of cushioning, support and durability. Aside from the classic three-strip looks, it has all new upper construction to give more comfort and best fit by keeping break-in to a minimum.
The Adidas Barricade 7.0 lives up to the exceptions of the reputation for a hard court shoe and is an ultimate choice for the players who wants a perfect shoe as his tennis footwear. It also comes with a 6-months outsole durability guarantee. Read More
Choosing The Best Tennis Shoes For Plantar Fasciitis
Complications Of Plantar Fasciitis
The whole body is standing on those small two feet, so if it is not working properly the complete balance of the body will be disrupted and other parts of the body will also start facing problems.
Ignoring Plantar Fasciitis may result in chronic heel pains which can restrict your regular activities. If it is untreated, you will change the way of walking which will create the problem in heels, knees, hips and back.
Steroid and analgesia can weaken the Plantar Fascia ligament and may also cause potential rupture of the same. Surgery can be done, but it also has the risk of infection, reaction to anesthesia etc.
Common Complaints About Tennis Shoes & Suffering From PF
Getting relieve from pain caused due to Plantar Fasciitis without any complicated surgery is the first thing that strikes in everyone’s mind. Diagnosis by the doctor or podiatrist will definitely help you to get relief from the pain, but for a long-term recovery, workouts at home might have been suggested like daily stretches or using special shoe inserts or orthotics etc.
But the best suggestion is to use the correct shoes for a long term remedy of Plantar Fasciitis. A perfect shoe is as good as any other medical procedures as a good quality shoe will give you a solid grounding.
But any shoe can worsen the condition. For treating Plantar Fasciitis, you need to select from the best available brands and the top quality shoes to get the desired results.
Why Other Tennis Shoes Supply Less Benefit
No all tennis shoe or other shoes can suffice the need of the remedy of the Planter Fasciitis. You need a good quality shoe which is scientifically made to give you the best remedy. Ordinary shoes may create more issues.
The other tennis shoes are not scientifically designed to put comfort on the feet. It is recommended that athletes and others who are prone to Plantar Fasciitis must use scientifically made shoes to avoid the same.
Ordinary shoes just play the role of a cover to our feet but don’t provide any aid to balancing or relaxing the feet.
Observe Your Arch Type
The arch type of the feet can easily be checked at home only. Dip the foot in a water tub and just wet the sole of the foot. Put the foot in a shopping bag or a piece of heavy paper and stand on the leg. The shape of the print will determine the arch type.
Observe Your Foot Type
Different disorders of the foot are also highly related to the type of foot and the diagnosis also depends on them. There are basically three different types of feet:
Benefits Of Best Tennis Shoes For Plantar Fasciitis
So for avoiding or treating Plantar Fasciitis or any other related disorders, it is very important to wear the shoes from the brand which is known for manufacturing the shoes in the most scientific ways and which can provide much comfort while using.
Athletes and sportsperson need to put a huge amount of load and pressures to their feet, so being in a healthy regime also, they still face a bone-related issue if the shoes are not selected properly.
Overweight people and pregnant women also put a lot of pressure on their feet, so if the correct shoe is not been used, they are also at a higher risk of biomechanical issues. A perfect shoe will have the following features in them: –
Strong Heel: Our heels and the toes take the maximum weight of our body and help to balance the whole body also. Strong heel support in the shoe aids the heel to relax a bit more and helps to reduce the effects. The people who are suffering from Plantar Fasciitis should get a shoe with the best heel support
Arch Support: The arch of people varies a lot. Some have normal arches whereas some have flat feet or high arches. The normal shoes are not built for treating ailments. They only act as a cover to the feet. A shoe can be said as perfect when it supports the arch type of the feet. The fascia ligament needs a good arch support to get a proper support and aid in shock absorption.
The scientifically designed mid and insoles in a shoe provides better shock absorption which gives a great relief to the Fascia ligament.
Flexible Toe-box: Shoes which possess tapering toe boxes with other problems may force the toes to push into a wedge position and encourage the repetitive jamming of your toes into the end of the toe box. This may cause sore feet and toes. It also puts excessive pressure on the tendons and the ligaments.
So the flexible toe box has many benefits like it helps to improve comfort along with improved toe alignment. It also reduces the chances of injuries and increases the overall body balance.
So consider using wide toe box shoes or flexible toe-box from henceforth.
Comfortable Cushioning: Just putting up pads or sponge in the shoes is not cushioning. A comfortable cushioning needs to be at the perfect ration in all over the shoe. The cushioning needs to be set scientifically as per the usage and customers need
Shock Absorption: – The Plantar Fascia is the web like a ligament, which also works as a shock absorber of the feet. The feet takes all the load of the body and the arch of the feet controlled by the ligament called Plantar Fascia also work as a shocker as a result, it needs to face regular wear and tear. So a perfect shoe must have a perfect shock absorption quality so that there is no or very less damage to the ligament.
So for avoiding or treating Plantar Fasciitis, it is very much suggested to get the best kind of tennis shoes which is suited to the type of feet and that is also from the trusted manufacturers of the shoes, which have both experience and advanced technology to provide the best.
An expensive shoe is not necessary to be a perfect choice and a cheap shoe which is not perfect can create more troubles. So a thorough checking is a must before getting the shoes for perfect fit and desired results.
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